En Swasa Kaatre..
Traffic and pollution has increased exponentially these days in Chennai.I came to chennai only in June 2003 and i can see a huge difference in it.Imagine a guy fresh out from home travelling amidst a hectic traffic in two wheeler from Velachery to Nungambakkam (almost 13km) ..Though the hot sun troubles you a lot ..pollution from vehicles is more horrible.
That too if you are riding a two wheeler, then you may not inhale atleast 10% of good air.None of the vehicles are following the emission norms and letting out polluted gas.
Headache and eye itching continues for atleast one hour after coming to office also..
For those who have chosen to travel by bus ..you need not go to gym or do morning workouts to burn your calories..it will happen automatically once you travel by MTC bus..
Some suggestions(!) to overcome this..
1) Start early to office., Ofcourse you cant avoid the same during return..
2) Do pranayama excercise regularly
3) Go to some hill stations atleast onve in two months and get close to nature for few days..
4) For people staying in chennai just for Job ..go to your native place once in month relax and come..
5) Visit beach weekely once and breathe some good air.
6) try to grow some trees in and arround your places..
7) Software companies can install O2 vending machines for their employees..else in future their employess will ask for more medi claim..
Special thanks to our Finance Minister for lowering the prices for small cars in Recent budget to add more vehicle in the street.
Pray for good survival..
That too if you are riding a two wheeler, then you may not inhale atleast 10% of good air.None of the vehicles are following the emission norms and letting out polluted gas.
Headache and eye itching continues for atleast one hour after coming to office also..
For those who have chosen to travel by bus ..you need not go to gym or do morning workouts to burn your calories..it will happen automatically once you travel by MTC bus..
Some suggestions(!) to overcome this..
1) Start early to office., Ofcourse you cant avoid the same during return..
2) Do pranayama excercise regularly
3) Go to some hill stations atleast onve in two months and get close to nature for few days..
4) For people staying in chennai just for Job ..go to your native place once in month relax and come..
5) Visit beach weekely once and breathe some good air.
6) try to grow some trees in and arround your places..
7) Software companies can install O2 vending machines for their employees..else in future their employess will ask for more medi claim..
Special thanks to our Finance Minister for lowering the prices for small cars in Recent budget to add more vehicle in the street.
Pray for good survival..